- This event has passed.
LSBC Workout Wednesday – Brought to you by Marie-Anne Prevost
May 20 @ 1:00 PM - 1:45 PM
Join your LSBC colleagues for this 30-minute fitness session that aims to revive and energize you. We will focus on gentle movement that will bring awareness to your posture and breath so you can take that into the rest of your day and week. Every week will be a little different but will always include mild strength exercises, stretches and inspiration to MOVE your BODY!
Marie-Anne Prevost, BA
BCRPA Fitness Professional: Aquafit, Group Fitness, Personal Training
RMOW Fitness Programmer: Supervisor of Fitness Professionals and Administrator of Community Fitness Programs
NCCP Coach: Swim, Triathlon Gymnastics
25+ years in fitness industry as amateur athlete, coach and fitness professional.
“I love my job. I am honoured to be able to work in a field where I can have a positive impact on the well-being of others while inspiring them to move their bodies to fuel their own success and affect personal growth and change.”
Date: May 20, 2020
Time: 1:00 – 1:45 PM with a chat session afterwards
Tickets: Free for everyone
For more information, please contact:
Ryan Butt – Senior Manager, Events & Outreach
Phone: (604) 669-9909 ext. 104